I walked out with a medium instead of a large this time! Do testosterone injections increase libido for elderly hypogonadal patients? The food was just as tasty as pre-cooked frozen meals you buy in the grocery store. Great deal for the money! With Nutrisystem all I have to do is follow the instructions and eat the foods Nutrisystem supplies.
They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12). So… unfortunately, the weight loss effects appear to be both weak and inconsistent.