Maybe split a gym membership? SilkeE, June 28, Had bought those for some time now over the years and it used to have Breakfast, Lunch, Dinner, Snacks and the Turbo-Shake in it. The better your hormone balance, the better your weight management. Positive Reinforcements Hello world, long time know see. If 10 tips for painless weight loss or maintenance aren't enough, how about trying some of these ideas from WebMD's weight loss community members?
Read Our Latest in Weight Loss Program Reviews!
Before I was skeptical about ever seeing what I consider a healthy weight but this product and changed that skepticism into hope and has provided exactly what the proverbial doctor ordered. Plastic found in a dinner entree. It was very nice to see! I can't remember when this happened, maybe weeks ago. I thought the response took longer than it should have. Really tho', I've had great customer service every time I needed them.
Wait times when phoning are awful. I am very happy with the 30 pounds that I have lost. I love your food and do not want to totally stop my program. I am working with adjusting to everyday food lifestyle. But yet, I do not want to give up my program. I believe this will keep me on track with keeping my weight under control. Thank you for my delays in my order. I tried Nutrisystem and found out I am allergic. I tried returning the items as they indicated there was a full refund policy, and they told me I couldn't.
I called over seven times during the next 30 days and they were not cooperative or helpful at all. I got transferred around many times, and never had any help at all. I ended up moving, and canceled my card. Two months after that they tried charging my credit card and claim they shipped product, which I didn't order.
I never received product because I had moved. Very poor customer service! They try and snag you in and force you to keep buying, even if you don't like the product and even if you are allergic to it! I have told a lot of people about this horrifying experience and they are all appalled and said there are much better programs out there! We are sorry to hear that you are unable to eat our food and we apologize for the poor service you've received.
We will be looking into this and reaching out soon. I have spoken with Chanta in her role as counselor. I was impressed with the interest and patience she posses. I am now able to form a more comprehensive plan moving forward with my required personal participation with the Nutrisystem to reach my weight loss goal. I am enthusiastically encouraged with my decision to take on this venture for my future. We are so happy to hear that Chanta was able to help you gain a better understanding of the program!
For more information about reviews on ConsumerAffairs. My NuMi bottle issue was already taken care of. He therefore missed the window to order the bottle in time for the 2nd month shipment. We would like to have it delivered with the order that is coming up for the 3rd month - we get auto delivery, so it is already set up. We are happy to hear that your water bottle issue has been handled but are sad to hear that your husband is still having issues.
We will be assigning this to a member of the Consumer Experience Team who will be reaching out soon. I am very disappointed with the food. Most of it tastes the same to me and actually upsets my stomach. I did not realize I only had two weeks to cancel and much of that was mostly drinks. Then you keep trying different food thinking something will be edible. I know there is plenty of fine print in contracts that should be read.
I do not recall being verbally told about these conditions. This was a lesson that left a very bad taste in my mouth. We are sorry that the foods upset your stomach and that you were unaware of the auto-delivery nature of the program.
Not clear when I ordered that it would be on automatic order. Food is not good, not good instructions, dinners were bland. Too many entrees with spicy tomato sauce and cheese, dinners are bland. Shakes made me sick. Emails were only to sell more. Thank you for writing this review. We are sad to hear the foods were not to your liking and that the deliveries would be automatic. We will be looking into your account and reaching out soon. This is a follow-up to the review I posted on September 5.
Soon after I posted my first review, a rep from Nutrisystem contacted me via email. The email was courteous, professional, and apologetic for the experience I had. The rep went on to offer replacement of the damaged food items I had received and encouraged me to give their company another try.
In light of this swift response and their sincere desire to ensure that I was happy with their product and service, I am revising my review. I accepted a ready-made menu that containing some items that I did not enjoy. In the future, I will make a point to select food items that I now know to be more to my liking than others.
I am very pleased and heartened by Nutrisystem's timely reply and concern for my purchase. They deserve a second chance. I ordered my month's supply of diet food from Nutrisystem with high hopes. When the food shipment arrived, most of the frozen breakfast items were broken into small bits; when I opened the packages, the bits fell out. Then I tried the frozen lunches. Since I take these to work, the only heating option is microwave.
Anything with bread or chicken comes out chewy, gooey, and icy cold in the center. It actually made me gag and lose my appetite, which wasn't the diet plan I expected. I am very careful when reading agreements, and for this item to be overlooked was no easy feat. Fineprint at the end will do that to you. To add insult to injury, the obnoxious customer service person on the phone refused to accept my cancellation until she badgered me with questions and hard sell tactics in a desperate attempt to keep me buying their awful food.
Overall, this was a horrible experience. I will never use or recommend Nutrisystem again. We are so sorry to hear about your poor experience with the delivery of your foods, the food itself, and the representative you dealt with. We will be taking a peek at your account and reaching out soon. Was not satisfied with the taste of most of the foods, had to throw it away and buy something else, and most of the desserts had an ok flavor, And a lot of meals with cheese.
I was not happy with that. My first order included items I didn't order and one that I'm allergic to its ingredients. I was told by one person the items were probably substitutions and when ready they would be replaced. When I called the customer service lady was very rude, basically stated I was lying and wouldn't allow me to speak to a supervisor. I'm very disappointed with the service I receive so I will take my business to a place that has better customer service.
Went thru a few months of products. Following it closely and exercised Sent email to customer support and I was told to think of it as not wasted but I received nutritional food with fiber Now I know why it only got one star. Weight loss system worksstale product and no one to answer to except counselors with no control.
I emailed three correspondences to FIVE different departments only to receive a notice that they don't reply to emails because they were too busy. I also included to them pictures of the moldy carrot cake, along with the packaging that states the date is still okay. The oatmeal is so stale it sticks to the side of the package and had to pour hot water in the bag to get the product out.
Chocolate covered pretzels are stale. We did call and the rep was very nice and stated that she couldn't do anything except replace our stale food. How many packages were bad? I honestly didn't count how many items I threw awayat their prices ANY wasted product is too many!
Doesn't anyone there want to see a photo of the stale food? Does anyone there care? VERY poor about keeping the customer happy, however, are not timid about selling you the program.
Shame on you, Nutrisystem. We are sorry to hear about the spoiled and stale items you received. We will be reviewing your account and reaching out soon. I am not sure why in today's time of electronics that it takes so long to get the information. We are sorry to hear that it took you so long to receive the information you needed for the program. We will be reaching out shortly. Pleased with the conversation with my counselor. I feel I have a better handle on what I should be doing.
I am looking forward to losing the weight I have set my goal for. Thank you very much for your help. We are happy to hear that you feel like you understand the program better after speaking with one of our counselors.
Please let us know if there is anything else we can do to help! I wrote in with a few complaints about some of the food I received; some broken food, bags not sealed and crushed muffins.
Allison was very helpful and courteous and was able to change my mood. Thank you Allison for being pleasant and helpful. Thank you for the kind words! He claims that I am a fraud. He claims that I have lied to you all and that I am not who I say I am. But I have something special for you in this article. I was asked a good question by my uncle Jay, and the question was available for everyone to see on one of my many facebook wall posts.
I say it is a good question because I questioned it myself while on the program. Here is the question from my uncle Jay. I have too much to do to sleep. Watch the video as I explain to you what I mean. I know I need sleep for my health, but 5 solid hours of sleep is good for me right now. If you have any suggestions of comments please leave them below. If you want to […]. Just recorded this short film after a really tough resistance workout, which explains why the camera is so shaky. The tax season has me working like a maniac!!
I am at a comfortable weight now. I weigh pounds and it feels awesome. I remember when I weighed pounds and I just wanted to be less than pounds. This is my video for weeks 12 and It was much of the same until I decide to end the negativity. So I decided that this is it. With lots of great races scheduled nationwide, I went directly to the pros for tips and guidelines on how to stay focused, build stamina and meet or exceed! If you want to follow my journey, please subscribe: Your body is a well-oiled machine.
In order for you to lose fat and gain mass, your whole body needs to be functioning properly. Staying healthy is […]. Not a good two weeks… Ended February on a bad note and began March even worse. I feel like I am out of control… I did not eat my Nutrisystem foods, I did not work out. If you want […]. Before the science of psychology was a thought, the Bible spoke about how our mind affects our body. If you look at all the studies done you will find how the mind and […].
Think about how much time and planning goes into each weight loss program. Some people will find that meal planning and preparation takes too long to fit into their busy lifestyle, while others will have the time to commit to a more demanding plan. Figure out whether a plan is compatible with your lifestyle before committing.
Some meal plans are very simple; others require more work. While it is true that less calories usually means more weight loss, some diet plans are strict and can leave you feeling hungry most of the time. Additionally, some people need more calories because of metabolic issues or high activity levels, and low-calorie plans might be insufficient. Think about whether a diet plan will keep you full.
Ask yourself how much you are willing and able to spend a month on a weight loss plan. Factor in what you get for the cost; plans that provide your meals for you will be pricier but you may save money on grocery bills in the long run.
Many plans offer multiple tiers of service or options customized to your preferences. Do you need the basics or a more comprehensive plan? You may be able to save money by opting out of the unnecessary features of more expensive plans. Community interaction It can be difficult to lose weight and maintain a healthy lifestyle if you don't have adequate social support. Think about whether you need one-on-one guidance from an expert or a supportive diet-related community to succeed on a weight loss program.
Some people prefer to go it alone or involve their friends or family rather than a forum, but others enjoy finding acceptance and encouragement from others who are using the same program. Every person has different needs when it comes to what motivates them to succeed. Think about how you have met other important goals, quit bad habits, or motivated yourself to change in the past.
Would you be more likely to succeed using social media; in-person meetings with strangers or acquaintances; or expert counseling using text messaging, phone calls or email? Think about whether you will fit in with the community and whether that matters to you personally. Exercise and other lifestyle factors Losing weight means using more calories than you take in, but whether this is accomplished soley through dietary changes or through a combination of diet and exercise will vary according to each diet plan's requirements.
Think about whether a diet plan has activity or exercise requirements, suggestions, or even the ability to track your daily exercise. If exercise is required, are you willing and able to do it? If it is optional, will the plan motivate you? Many people struggle with weight not only because of their eating and exercise habits, but because their lifestyles are stressful or exhausting, which makes losing weight more difficult. A plan that emphasizes quality sleep, stress control, and other tools that contribute to fat loss can help you lose the pounds and keep them off long term.
Each weight loss program is different, and your personality, preferences and habits will impact whether or not a given plan will be right for you. Ask yourself whether you would find a plan's requirements enjoyable and sustainable, or if you would be miserable on it. Remember that pleasure is important for your success. Long-term sustainability While many plans emphasize quick upfront results, maintaining fat loss is just as important as losing it.
Does this program offer a long-term maintenance plan for permanent fat loss? The program should have a specific plan in place, with specific suggestions, guidance and support. Ability to continue plan: If it does, are you realistically able to stick with this plan for the rest of your life? Think about factors like price, time requirements for meal planning and preparation, satisfaction and flexibility with your lifestyle. Ongoing fitness and support: Does the long-term plan provide an exercise plan, strategies to navigate specific obstacles, and other tools to enhance permanent fat loss?
Types of weight loss programs Top. In-person group meetings These structured programs typically meet at a community center or brick-and-mortar business on a weekly or otherwise scheduled basis.
Meal delivery services Some weight loss programs deliver meals or meal ingredients to your home, either as a part of a broader plan or as their primary service. Meal-replacement programs Some weight loss programs rely primarily on meal-replacement products such as shakes, bars or other snacks.
Supplement programs Some programs primarily market a dietary supplement, powder or other ingredient designed to block fat or promote feelings of fullness instead of hunger.
Customizable plans Some programs are flexible and allow you to choose among many different diet plans, formulating one that works for your needs and preferences. Who uses weight loss programs? College students Many college students and somethings have always been able to eat what they want and burn it off.
Older men and women Many older men or women who have gone through andropause or menopause begin to struggle with excess weight, and may find a weight loss program helpful. Former athletes Athletes at their prime must consume many more calories than the average person to be at peak performance, but as they age and become less active may find that their old eating habits are hard to break.
New moms New moms often struggle with shedding the excess pounds left over from pregnancy, and also have little discretionary time to spend on elaborate diet and meal plans.
Dieters on a budget Many individuals are looking to lose pounds and inches off their waistline, not their wallets. Kids and teens While most kids and teens should avoid weight loss programs, some may need a well-defined dietary plan to lose excess fat and become healthier. Dieters with food sensitivities Whether allergic to soy, gluten, dairy or any other ingredients, some dieters want to lose weight, but may have stricter dietary requirements than others. Weight loss program expert reviews Top.
Expert note Think of finding the right diet as akin to going on a long road trip. Are you an expert? More resources about weight loss from ConsumerAffairs Top.
Disclaimer Information in this guide is general in nature and is intended for informational purposes only; it is not legal, health, investment or tax advice.