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For more information about reviews on ConsumerAffairs. Marino was one of the biggest names in the NFL as a kid, and here he was on TV talking about a diet plan that had worked for him, and he actually seemed genuine and believable. Nutrimost works Stephanie B Verified User. Like other diet plans, it is a big no-no on high-calorie products and sucrose products. Several user testimonies have proclaimed this to be effective while others have had a flimsy relationship with the fitness center, which may be blamed on the effectiveness of their own personal counselors rather than the effectiveness of the fitness center itself. Does this stuff really work? If you don't do something about your weight, it's indirect self-destructive behavior.

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Weight Loss

A few quality studies have been carried out over the years, starting in 1998 with a double-blind, placebo-controlled trial of 135 adults over 12 weeks published in The Journal of the American Medical Association. They found no evidence that hydroxycitric acid, the active ingredient in weight loss products made from garcinia cambogia, produced significant weight loss. The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth.

None of the over-the-counter weight loss aids worked, including garcinia cambogia.

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