For me, this was very doable following their diet plan. There is a ton of variety, the meals are quick and easy to make, and they even have frozen options that take the quality up another notch. I wanted to say that this article is nicely written and included almost all the vital info I needed. Thanks for the review. Hi Tami — Thanks for stopping by and taking the time to comment! I just started Nutrisystem.


The fruit is known in India as gambooge. It is apparently also an ingredient in some weight loss products as hydroxycitric acid. Oz promoted it and continues to assert that garcinia cambogia is an effective aid to weight loss.