Three NutriSystem plans developed with a man's dietary needs in mind.
I don't consider muffins and bars valid substitutions for a meal not to mention the taste of the aforementioned items. I signed up online and ordered the 7 day plan almost a month ago. Diabetes Plan concentrates on foods that assist people with lowering their A1C blood sugar levels. So far I have lost 31 pounds and still counting. I work in an office, and I used to find myself snacking on chips and fattening snacks. One of the more popular parts of Nutrisystem entails the extensive variety of meals that people can get. We will be taking a look at your account and reaching out shortly.
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I am a fifty-five year old man, so I signed up for the Silver plan, which has a lot of great foods to choose from. Those two dinners I could eat everyday, and they were really easy to make. My cupboards were full, so that was a really good thing to see. My stomach was also full. I always had enough to eat and never felt hungry. I am a construction worker. I wanted to slim down, even though I get regular exercise.
I cal it my pony keg. My co-worker suggested I sign up with the Silver plan on Nutrisystem. He thought I might be able to lose weight and not feel hungry all the time. Well, I did lose weight, but I was also kind of hungry most days. They were kind of dry and chewy. The lunch and dinners were really good though. I wish I could have gotten more of them, but I doubt I would have lost weight if I ate those all day. Overall, I would continue this diet if I liked the snacks better.
Their food is delicious, and I would eat it as often as possible. I work in an office, and I used to find myself snacking on chips and Snicker bars. My co-workers would come up to my desk and ask for a few bites it was so good. The meals were good, too. I love cooking, so I was able to make some really great meals by adding fresh fruits and vegetables. I would make the main dish, like the Homestyle Beef and Mashed Potatoes, and also add blanched asparagus or snap peas, and make a side salad with light dressing.
Since starting the diet, I have lost quite a bit of weight, and have felt more confident to start dating again. My new girlfriend loves coming over so I can cook for her, but I never feel tempted to eat her food, only my Nutrisystem meals that I have doctored up a bit.
I used to make very fattening food, so I knew cooking myself had to stop if I wanted to lose weight. The meals arrived in little containers that were easy to store. Whenever I was really hungry, I would fill up my water bottle, grab one of the Chocolate Bar snacks or a piece of fruit, and go for a walk. I ate the meals and the snacks, but I also wanted fresh produce.
I liked some of the meals, but I usually cooked them with lots of vegetables and had a glass of wine with dinner. All in all, I will be continuing the Nutrisystem Silver plan because I like the convenience and I am still allowed to cook in addition to the packaged meals. The snacks are excellent and portable, which is great for exercising on the go.
After the first few weeks of being on the Nutrisystem Silver diet plan, I really started to notice the weight coming off. My day was planned out perfectly using the online diet planner.
I could get up in the morning, go for my morning jog, come back and have black coffee and a breakfast bar or the Apple Cinnamon Oatmeal, pack my lunch for work plus a snack and an apple, come home from work and do twenty minutes of yoga, and then do whatever family things needed to be done.
My wife was kind enough to make the family meal while I made my own dinners. After dinner, I could have chocolate for dessert! I rarely felt hungry. My kids are in high school, and they love that I am getting healthier and in shape. My wife has been getting up in the mornings and going for jogs with me. With our busy lifestyle, it has been nice to be able to find time to spend with her, and still be able to do something good for my body.
So, I sign up during the winter to keep the weight off, and then go back to my normal diet during the summer. However, this year, I decided to stay on the Nutrisystem plan all year because I was starting to miss the food! There was only one problem I had, and that was on a three month order. I only received one box when I should have received two. They were very helpful and though they were unable to locate the second box, they did replace my order for free.
They even threw in a few free meals since I was such a loyal customer! I am really glad that I signed up for this plan. The customer service and everything were great, but here is a review of my favorite foods in the Nutrisystem Silver plan. As you can tell, I really like cinnamon, but there were also some really great fruity flavored options. Lunches were great, too. Dinner was my favorite meal of the day. I was able to eat lots of hearty foods and add my favorite cooked vegetables according to my plan.
My favorite food was the Lasagna and the Meatloaf. I loved the meaty textures and the tastes. Great Program for Older Men 4 out of 5 stars. It was fast to make, perfectly portioned, and very tasty.
I never felt hungry and the food was easy to make. I also love the literature and online tools available to help me track my calories, and keep my exercise routine in place. The cost for food comes to about ten dollars a day for three meals plus snacks that keep me full all day. So the cost is no problem. I used to spend much more every day for food. Some grocery purchases will need to be made for items like fresh fruits and vegetables, nuts, whole grain bread, fish, and more.
When you sign up with Nutrisystem, you'll also receive access to a Mindset Makeover behavioral guide, a week online plan to help you better understand your relationship with food. It provides steps for taking control of your eating habits. Nutrisystem customers also have online access to health information, community support, weekly newsletters, smart phone applications, and tracking tools. Additionally, you receive complimentary, optional counseling from trained weight-loss coaches, registered dietitians and certified diabetes educators.
Click here to watch the Nutrisystem Video. Start Here for Discount Offering. I tried nutrisystem in and lost 28 pounds. It was the only diet I ever went on that actually worked,yes it is a little expensive, with the veggies and dairy but if you stick to it it works. I've been on NS, the diabetic program, for 3 months. I've lost 35 pounds and my blood sugar has come WAY down from mid 's to low 's. And I don't find the food unpalatable at all.
You can customize your order, so anything I don't like I just don't order again, and anything I like I order more off on the next shipment. Customer service has been excellent, and there is a huge member support that is extremely helpful. Plus, I AM learning how to eat properly to keep the weight off when I reach goal.
It is easy to follow as well, but the food is horrible!!! There are only a few things that are tolerable, and even if you customize your order you will get extremely tired of eating those same things over and over. They have a plan where you get these other foods added that are frozen. They are WAY better, but you only get a couple of weeks worth of it then your back to eating the other horrible food. Totally not worth it.
I've tried it three times because I did lose the weight, but I couldn't handle the food. The portion sizes are sooo small. It's not possible to just grab and go. To feel satisfied you have to add fruits and lots of vegetables. It's not as mindless as I thought it was going to be. Fruits and vegetables are expensive. I didn't mind the food.
I have don't have gourmet taste or anything. I will probably not buy another month worth of food. Could have probably lost weigt eating lean cuisines, protein bars etc. I think nutrisystem is a good jump start to a diet and healthier eating. See our in-depth Nutrisystem review completed in Leave Your Own Review and Rating. Whenever people sign up for a meal delivery diet, the big question is "What can I eat?
With Nutrisystem, there are more than meal and snack options to choose from, to include pantry-ready and frozen meals. Muffins, roasted vegetable pizza, stuffed shells, macaroni and cheese, chicken noodle soup, chicken parmesan, and tacos are just a few of the entrees, while snacks include bars and pretzels. Dessert isn't out of the picture with options like oatmeal raisin cookies, chocolate, ice cream and whoopee pies. All of this is complemented by a few grocery purchases, including fresh fruits and vegetables.
Each Nutrisystem meal is pre-packaged and prepared to the appropriate portion size. Many items are ready-to-eat but some require heating. Meals are also low in sodium and trans fat. All of this allows customers to maintain blood sugar while maintaining a feeling of fullness, or satiety, between meals. You can either custom select your own meals or choose an automated favorites meal and snack menu.
Pantry-ready foods do not need to be refrigerated; however, fresh-frozen meals ship in a cooler and must be frozen until ready to prepare. Below is a sample menu from the Nutrisystem Select option, which features some fresh-frozen items:. In December , Nutrisystem announced the addition of two dozen new and improved meal options to their menu.
In an effort to keep with customer demand for more fresh-frozen selections, Nutrisystem unveiled Uniquely Yours, which allows for ultimate flexibility in your food choices, allowing consumers to choose between ready to eat and fresh frozen menu options, with no restrictions, from more than menu items. Nutrisystem sees exercise as an important component to lifelong weight management and encourages members to get minutes of moderate exercise each week or 30 minutes five days a week.
The program is made up of three minute interval activities each day, allowing even the busiest of schedules to easily make fitness a priority. Nutrisystem customizes a fitness plan for each customer, based on an assessment taken online, and encourages your doctor to sign off on it.
An example plan for a woman looks like this:. Members receive a two-week personalized fitness plan with guidance on how to increase their activity as fitness level improves and the weight loss journey progresses. When you eat Nutrisystem's meals, you will lose weight without exercise. However, your weight loss will be more effective and sustainable if you incorporate a consistent exercise regimen. You will see faster results, have less trouble keeping the weight off, and enjoy better overall health.
Find an activity you enjoy and that interests you. This will keep you motivated and looking forward to your workouts. There are online forums available to dieters for tips and suggestions from other members.
Below are just a few examples of some popular choices:. Common questions asked about the NutriSystem program by our community. Click each to see the full answer. What meals are on the menu for NutiSystem D? What is the cost of NutriSystem? Can you buy a sample of NutriSystem? Nutrisystem is a well-recognized and successful weight loss program that has helped millions of people lose weight and improve their health. Its convenience and portion-controlled meals are delivered to your door every month making it easy to eat healthy as you lose weight.
The company has implemented many ways for members to gain support as they lose, transition, and maintain. Members are also being taught how to cook for themselves throughout the process and have access to support at all stages of the process.
Exercise components to aid in faster loss and maintenance have also been added to make the program more well-rounded and allow for long-term success. While weight gain after ending a diet is common, Nutrisystem puts a lot of components in place to ensure customers have as much success during as they do after. Nutrisystem has added many support elements so that individuals will feel comfortable to seek advice and assistance once they are past the pre-made meal stage.
Nutrisystem Channel on DietsInReview. The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment.
The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Does It Really Work? Lose weight with meals conveniently delivered to your home.
Nutrisystem Diet Ingredients and Side Effects Here are some common ingredients added to Nutrisystem's prepackaged meals: There are 3 unique plans offered by Nutrisystem as well: Certain foods are preselected, support tools and online tracking is offered.
Complemented by a 4 week turbo plan which claims to offer 10 pounds of weight loss in a month. This involves being allowed only 1, calories a day maximum. This is the simplest offering at the lowest cost.
Advised mostly for people who only need basic support, and already are used to dieting. You get to select from different foods, as well as everything offered in the basic plan but with added dieticians and counselors support. One can order as much of the frozen food items as one wants. All the other features from the core and basic are offered.
NutriSystem has been helping people lose weight through its pre-made and pre-portioned meals for the past 35 years. Its Advanced Silver Program was created to help older men and women lose weight in safe and gradual manner. In addition to its specifically-tailored meals, it is a flexible meal plan that allows you to choose foods according to your own dietary preferences. The price can be a turn off and it does not teach individuals how to eat and prepare their own meals.
Therefore, if you want to keep off any lost weight, it is best that you educate yourself on how to eat in a manner that will sustain your weight loss. Ordered the NutriSystem 28 day silver plan. By week 2 I was gagging on the food. The breakfasts had a lot of artificial sweetener taste. Lunch and dinner like school lunch in the 's. Lunch on the go is candy bars. Ingredients reads like a chemistry lesson.
I'd rather tape my mouth shut.