After reaching my goal, I transitioned to a plan that includes their Turbo Shakes, healthy foods that I prepare on my own, and a regular exercise routine. I haven't found one that wasn't edible. Additional fat loss supplements like Cortisol supplements, 7-Keto, Pyruvate, and Sesamin are suggested to help maximize fat burning. The whole world is fat! The weight has caused heart problems, and leg swelling, which I could not correct.
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The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.
The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them. Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.
Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand.