Core Balance Diet Plan: Free Sample Menu

Member Recipes for Weight Watchers Core Diet

Core balance essential eating plan: Feed your body nourish your soul
This Weight Watchers recipe is a family favorite! It is also a wonderful way to wash down all of the food being consumed from start to finish. Eat the veggies on your plate and they will too! Leslie's mission was to meet the unique needs of families, athletes and all those in between with effective and efficient nutritional roadmaps that would enable her clients to live healthier, happier and more productive lives. The Core Diet is not a fad, but a lifestyle.

Meet the Dietitians

Rachel Froehlich

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Registered Dietitian