Just about all foods have a star feature. Thanks for the comment, Heather…It definitely works when you follow the program correctly. I have been feeling a lot of emotions from having gone through breast cancer and several surgeries the last 3 years… I just kinda let myself go… but, I am so ready for this change!!! Stand tall and lift the right leg out to the side -- keep the right leg straight and outer leg muscles tensed. Appreciate the positive feedback. Those first 2 weeks i dropped 13 lbs, but that third week i lost maybe 1 lb. Both Healthy Choice and Lean Cuisine are including more whole grains in their products.
This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate.
Very few people succeed in the long run.