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My weight gain eventually started causing health problems. My first order included items I didn't order and one that I'm allergic to its ingredients. This meal plan was exactly what I needed. I was also advised to make sure I drink enough water. Overall, this was a horrible experience. Oh, and here is another benefit of losing weight…. We are sorry that you left for those reason.
The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals. Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet.