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All of that was told to me by my coach and is also on the website. My coach has been awesome and is very accessible to answer any of my questions.

There are over 60 fuelings you can choose from. There are hacks you can do to enhance some of them to make them better than they are Weekly webcast, Facebook pages, Pinterest and Instagram to name a few. You have to put in the time and work if you want the program to work for you.

If you fail using this program it's because you didn't follow it, utilize the resources they provide you or read the information that is available. If your ready to be committed to meeting you goals then this can definitely work for you. For more information about reviews on ConsumerAffairs. Received the first month "food". I went into my account a few days before the 30 days was up to make some selections as to what I wanted some of the foods I could not tolerate only to find they had sent out an order of their choosing.

I had no communication from them whatsoever either inquiring how I liked the product or that they had sent out an order. I want to deal with a company who respects their clients and that is not so money driven. Will keep you informed. I have really enjoyed Medifast for the last few years and have found their website and ordering process to be quite secure.

Last week I received a routine email telling me that my Medifast order would soon be on the way. I called the Tel. Number given on the email to cancel the order and was given a run around of strange requests for my Credit card, etc.

I did give too much personal info and card number to an operator who sounded like she was overseas. I felt uneasy afterwards and went on Medifast website to find that the telephone number on website different from the email - the numbers had been re-arranged.

The Medifast website operator said she would make a note about the number on email being wrong. I hope she did. I canceled my credit card and am in the process of having it replaced. Please be aware of the emails sent to you from Medifast - someone purposely rearranged the Medifast phone number. Order only from the website.

I'm a 54 year-old male that started out weighing pounds. We are at the day mark and I've lost almost 22 pounds while my wife has lost almost 15 pounds. I like that Medifast took back the items we determined we didn't like and replaced them with new ones we selected. I will say that it is NOT an inexpensive diet, as the products we purchase cost more than I would have expected. Still, for us the products and results are worth the expense.

I managed to lose 15 lbs in a month which is great results. It was simple to follow and overall easy compared to other diets. The website is not very user-friendly and food is overpriced.

The problem is that most of the food has cardboard taste but still edible. Lean and green meal was only meal I truly enjoyed. After a month I was bored with food selection and not a lot of options more than bars for people on the go without microwave or blender to use. The biggest issue for me is that I found a live bug in my pancake package that was sealed inside. I contacted the company and was assured they had pest control and it couldn't possibly be true.

Being called a liar by an organization whose products you purchased for a month because they don't want to take accountability for a possible glitch is not a great feeling. I can't support a company that has poor customer service. I have been on the program for 3 weeks, and I have lost 40 lb. Other than the first 3 or 4 days, which is a period of transition, I have had no hunger.

I have had no cravings except for two nights for a couple of hours, more mental than physical. I went in through Take Shape for Life what's Medifast to take advantage of the free life coach, so far so good.

That held my hand the first five days when I needed them. And now I am just coasting down, many, many, many helpful videos. So yes I will absolutely be recommending that to three of my friends once I get down further and further verify this success that I've had so far.

By the way, this is the first time that I have had success like this in my adult life and I am 56 years old and I have tried every product and program out there.

One of my friends who is a doctor encouraged me to consider Medifast a long time ago. Since it had a great reputation, I decided to order from them. Since then, Medifast has helped me reach my weight loss goals. Initially, it was a challenge because I was changing lifestyle patterns.

Still, I've lost 50 pounds at this point. I need to lose another 15 and I'm finding it a bit harder because I'm not exclusively eating Medifast Food. Overall, using Medifast was a good experience. A conversation with a friend of their experience made me try Medifast. The first week is a mental challenge because of being in a certain pattern of eating. I had to adjust the lifestyle where I stopped going to lunch with people.

I would have a coffee or a piece off of lunchtime, so it's rearranging life, but after that first week, it was very easy.

I did exactly what they said to do and in the course of about three and a half months, I lost 53 pounds. They helped me achieve that in an extraordinary way. I feel fantastic and sleep like a rock. Also, everyone I talked to at Medifast has been fantastic. I only had a few interactions with them, but they've been very helpful. I'm very thankful for the product and for them helping me in the process because it helped me sort out food, health and habits. It's been a blessing to my life and the experience has been outstanding and life-changing.

I saw a video on YouTube of someone reviewing their experience with Medifast. It seems like a way that I could cut back on calories but still get the nutrition that I needed because it had all the vitamins and minerals.

My experience going through the diet started off well and I was surprised by how good a lot of the meals tasted. But then as the diet progressed, it got really monotonous eating the same things over and over. I didn't experience any more weight loss with this program than I would if I just changed my diet. I think the results are overstated in a lot of the publicity and that was the biggest drawback for me. I really like that it was convenient, but it wasn't quite what I expected.

The only interaction I had with the team was when I called to stop my subscription, and they were very helpful. I want to work through a program where I don't have to make decisions and just have to follow it and the food that's sent. I'm always on the road so I also like that it was just things I can throw in my bag or in my suitcase when I fly.

It's really hard for me to work on losing weight when I'm always on the road and I might have to book a flight and go somewhere the next morning. I'm just kind of never prepared with meals. And probably the toughest part is the social events during travel. People want to do lunch together and things like that and it's tough trying to figure out how to handle things in those cases. So I don't follow the program purely. I'm trying to work with people in network so I would go ahead and have lunch with them and I'll try to do something healthy.

And the fact that I'm doing Medifast the rest of the time makes me motivated too when I am doing that meal on my own, to make it be a healthy choice, I'm not undoing the work that I've been doing and then kind of get back on it. I called customer service once to cancel or pause my order because when I started ordering things I didn't actually start the diet till later so I actually had a stockpile of three boxes.

They're very helpful and one thing I really appreciated is that there was no push back. Nobody gave me a hard time and tried to sell me something else. In my life weight will always be a struggle and I kind of accept that I'm going to have periods where I do well and periods where I need to get back on the wagon and I do like doing structured programs like this occasionally. And so having an experience like that makes me more open to doing it again.

If I know that I can do it and I can shut it off whenever I want and nobody's going to give me a hard time. I was trying to get my dad to do it too and he's in a different state. We could both do it at the same time. It's not a difficult program to follow. I was a Medifast user before and I was a returning customer. I had them due to medical reasons. It was recommended by my doctor. The first time I used them the diet was easy and fast.

For a while I felt very good using it then I had a medical procedure and I have to stop. I was also traveling out of the city for a long time and when I came back my next order was due and my previous order wasn't even opened. But I plan to come back at some point.

It has definitely been a positive experience. If it wasn't, I won't come back. Medifast was suggested by our primary physician. It seemed like an easy way to lose weight. The difficult part for me with every diet is to figure out what I can eat. With Medifast, that decision was easy to make and that's why we chose it. I order online and everything arrives on time.

The diet is reasonable. When I first tried it nine years ago, it worked very well. I lost 50 pounds and my husband lost So, it was very good. But lately, I was out of control. We lost a lot of weight after this and then we gained again two years after that.

We tried several times and without so much success. If you try to do it just hoping that eating the meal will help, it's not working. It needs dedication very much. I wanted to lose weight quickly and I wanted it to be easy. I wanted it to be simple which it was. I was hungry at first but I've been feeling better for a long time. The plan was perfect for what I wanted. Medifast was convenient and I finally lost some weight.

Then I experienced an increase in energy and I felt full throughout the day and more positive. The Medifast representatives have all been helpful but the website ordering was a pain. So, in some cases, I called in and placed my order over the phone, which was a lot easier and more convenient. In ordering, I had two options — to do the automatic renewal program where they automatically send you another order every month, which was more convenient, or to place your order every month manually either on the website or by calling in.

Medifast gives discounts to people who do the monthly automatic renewal, but not to those who choose not to have it. The program works well but the products are overpriced.

They could do more in offering customer loyalty discounts to people who have been using Medifast for years now. When I first started doing Medifast years ago, it helped me achieve my weight loss goals.

It's good when you use it but you really have to do what it says - five meals a day and eat your one lean and two greens. However, I have children now so I'm eating behind them or eating what they want which is not always the healthiest. I had a friend who used Medifast and I went with it because I wanted to lose weight. It was also easy. I lost a lot of weight about 35 lbs a couple of years ago and it was good.

The thing about Medifast is it is a low-calorie diet but you get your vitamins and nutrients. However, it is like little supplements and a little cardboard-y. I could do a Keto diet and get the same thing going on.

I could also do arugula salad with goat cheese and be fine with it and still do the same calorie content. Also, the website is very difficult for people to use. The website is also not intuitive. It could be more informative so that customers can do their things on their own. The website needs to be more friendly and automated. Medifast also needs to have better promotions. I saw how Medifast worked for my ex-husband so I decided to use it too. I lost ten pounds in under two months.

That's not horrible, but it's not what I was hoping for. But, I feel satisfied with the meals. I follow directions on some of them, and it's inconsistent on how it cooks. I've learned to adjust directions on some of the things, like the amount of water. Medifast sounded like a good product to help jumpstart a little bit of a diet and exercise program so I used it. I've known them through word of mouth.

It's a bit expensive but not really if you think about it as meal replacement. It helped me start with diet and exercise for a period of time and I lost 8 pounds. The hardest part about it is the mental thing that you have to do to realize you're just eating bars. The first two days were hard, then after three days, it's bizarre.

You're just not hungry. However, it's very hard to transition away from it. It's not a really good transition path and you obviously can't stay on it forever. It is very effective for a short term weight loss, but there's no long term strategy there. I recommend it with caveats. It's helpful to know what are you using it for and is it going to meet your needs. I recommend it depending on what you're trying to do and what your goals are. I purchased Medifast several years ago and my weight came off quick.

It helps me achieve weight loss goals. I had more energy as I wasn't so full all the time. It was satisfying and it helped me to curb my hunger. I liked the bars but I didn't like the mashed potatoes. It just had a weird taste and the consistency was kind of tasty.

However, I have a lot of weight to lose, and I'd have to be on it for a long time. It worked but I just can't afford to keep doing it. I was trying to lose weight so I used Medifast. I order online which is convenient in choosing what I want and I find the shipping cost too high so I try to avoid it. I've tried different things but the food becomes too boring after a while and I don't feel like having it anymore.

They use the bars and there are some meals that I thought tasted horrible. Also, there isn't enough variety and it's hard to keep eating that food. But it makes me feel full for a while and I lost some weight in the couple of weeks that I've tried it.

Overall, my experience is good. When I was on it years ago, I had to get it from the doctor. I lost 60 pounds then I kept it off for 15 years. I gained some weight back so I figured I would go back on it.

I do the treadmill every day, so that helped make it come off faster. I love the food. It's the easiest diet ever because I'm not hungry. I do the 5 then I have a lean and green. When I was on it before with the doctor, I was only having five shakes a day.

I survived, so I figured skipping the lean and green once a week is not going to hurt me. The first week, I felt very tired and I had no energy, but after that, I'm fine. It was my body adjusting to the low calorie. It's an awesome experience.

My sons and my husband had done it, too, but my niece and I are ones who did the best on it. My sons stopped because they got very constipated on Medifast. I had a health coach, Helen, and unfortunately she gained back most of what she lost. But we've lost weight and we're happy. In fact, I lost 40 pounds.

I did Medifast because I wanted to make sure my sugar level is down and Medifast helped me. I never had to go on medicine so I was good with that. It took a little while to get used to the diet but I got to the point where the bars were okay.

I did find nutrition labels for some meal replacement foods, like the Triple Chocolate Wafers. But it has, wow, 16 grams of protein. So does three-quarters of a cup of cottage cheese, at calories and 7.

With a visible ingredients list. I located a lot more labels, but none included the actual ingredients; just nutrition info. This one from a center in Groton, Connecticut.

This diet—or, actually, complete lifestyle change—purports to be medically sound and created in response to the obesity epidemic. When the American Medical Association AMA recognized obesity as a disease, more and more of these medically-created or supervised kinds of diets and clinics began popping up everywhere.

In this case, the clinics, practices, or pharmacies already exist, and they sign on to add Ideal Protein program as an adjunct making money for all. But science and nutritional experts generally agree that some meal replacements may be okay. And in general, experts say high-protein diets like Ideal Protein are okay for already healthy people. The Mayo Clinic says while diets like this may help with weight loss, the jury is still out on the long-term safety of high-protein-low-carb-low-fat diets because of health concerns.

And side effects including headache and constipation. Plus, they say, high-protein diets may hurt people with kidney disease. Their suggestion is to cut out bad carbs—processed ones—and replace them with whole grains and good carb-rich vegetables.

They also say that a restrictive diet is not sustainable: The best eating plan is one that you can stick to long-term. What about Ideal Protein reviews? Testimonials posted on this website have been provided by individual dieters and are representative of their own personal experience and are not typical.

Any statements or claims, posted on this page, are not being made by the owner of this website or by Ideal Protein. The most recent post about Ideal Protein I found was a message board thread from late My doctor has strong opinions on Ideal Protein she said absolutely not but some doctors say it can be done safely. Ideal Protein is offered at my hospital and many people have joined it and lost dramatic amounts of weight. Almost every person has gained it all back. The only person I know who lost weight on Ideal Protein and kept it off is a man who married a dietician right after he went off the diet.

One full review on Pissed Consumer. But they needed to lose weight and decided to go for it. I started to lose some weight but was constantly sick and had no energy. Then I noticed I was losing my hair. I went to my doctor and was told that this Ideal Protein diet plan was dangerous and that it starves the body of much needed carbs and nutrients. The main problem with such plans is in the theory itself — the idea that by starving your body of carbohydrates that you will then use fatty tissue for energy, and lose weight.

Yes, you will lose weight, but it is not the way that you should want to lose it, and therein lies the problem. The issue is that not only does the fatty tissue get used, but so does the lean tissue.

You know…your heart, liver, kidneys! So, while you are losing weight temporarily you are not losing it properly and can be putting yourself at risk. In addition, you are not giving your body what it needs — your body need carbs to survive, and is very dependent on them.

Without them your body will start using what are called ketone bodies instead, which can lead to additional problems due to the imbalances this creates by making your blood overly acidic. Unfortunately, the Ideal Protein Diet falls right into this category, and thus really should be avoided. She says a lot about Ideal Protein and her experience with it. Also, since the low carb diet sends you into ketosis, you will have bad breath.

Based on our research people frequently try to compare Ideal Protein to other weight loss solutions. Often the brands and their products are different in many ways which makes it hard to compare apples-to-oranges.

This is our attempt to compare below 6 and pick the winner. Please take this information with the grain of salt and do your own research. If making dietary changes we recommend consulting with your medical doctor. I first did Atkins before people got hip and realized that all the garbage and I mean super-bad-for-you junk in processed meats was a really bad idea. Back in the day, you ate hot dogs and bacon by the pound.

I lost a lot of weight doing Atkins because I cut carbs way way way back. Years later, I found that a modified Atkins, a smart really-low bad carb diet was doable. What you need to know about Ideal Protein is you must be willing to go to a brick-and-mortar center. It is similar to Atkins in theory because its a low-carb, high-protein ketogenic program but with meal replacements and supplements taken after going to a center, then doing the rest of it online and you pay a lot of money for the foods and supplements.

Once on the diet, and after you reach your goal weight presuming you do , you must maintain that loss for a year, meaning you still pay them and still take supplements. Next, lose all the weight you need to lose on their plan, become the new you and stay that way for life.

Do I sound as if I am being a tad facetious? But when we talk about comparing Ideal Protein versus Keto OS know that they have the same ketogenic idea of weight loss so in that way, Keto OS and Ideal Protein are similar, but that's about as far as it goes.

I suppose chugging down ketones in their flavored drinks is cheaper, but not by too much, than Ideal Protein. Plus, you don't have to go to a center, purchase foods and supplements, then be monitored online, and later stay on that diet far beyond reaching goal weight if that ever happens.

You need to know that Ideal Shape has a secret ingredient called Slendesta, a so-called hunger blocker, in its meal replacement shakes within its proprietary blend of protein and fiber that they say works because you feel full longer than with regular meal replacement shakes.

Some of it is good nutrition, but not all and as we know, anything processed and packaged has some questionable ingredients. This is a self-guided program. That said, I am just not a big supporter of any of these programs that have you eating their foods. The one redeeming quality about WonderSlim is they donate food for hungry kids when you buy their stuff.

Long a fairly solid diet that focuses on low carbs, but includes good healthy carbs from starchy veggies, and high protein. Just like Ideal Protein. But while South Beach is from that trendy South Florida home, the so-called clinics that you must register with and visit located in the Sunshine State are often found located in, near, or within clinics for pain management.

What does that even mean? One, what does pain management have to do with weight loss? I am not equating Ideal Protein with any nefarious stuff done in shady clinics, but I am just not supportive of a weight loss clinic being associated with an alleged health care practice where one has nothing to do with the other.

It feels too much like a scam.

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