Blog talk about food, restaurants, and more
I hope that my story might help someone else suffering from weight issues. I always got discouraged about losing the weight. When I got home, I put on those jeans I had in my closet and took my first ever mirror selfie. I do not have to learn to eat better foods. I've been on it for over a year and only lost 45 pounds.
3123 Nutrisystem Consumer Reviews and Complaints
Ive been experimenting with and researching supplements for years, but I have yet to find a weight loss supplement that actually works.
There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about.
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet.